7 Steps to the Correct Sitting Posture

Fatigue, discomfort and even pain can be caused by poor sitting posture. OfficeDesigns has a simple guide to help you maintain correct sitting posture while you work. Focus on:

1. Eyes & Neck
2. Upper Back
3. Arms & Wrists
4. Lower Back
5. Hips & Bottom
6. Knee & Lower Legs
7. Seat Height & Feet

Infographic: Avoid Desk Pain With Correct Sitting Posture