Fatigue, discomfort and even pain can be caused by poor sitting posture. OfficeDesigns has a simple guide to help you maintain correct sitting posture while you work. Focus on:

  1. Eyes & Neck
  2. Upper Back
  3. Arms & Wrists
  4. Lower Back
  5. Hips & Bottom
  6. Knee & Lower Legs
  7. Seat Height & Feet

Infographic: Avoid Desk Pain With Correct Sitting Posture

Smart Building Research
Creating smart, global office portfolios. Passionate about urban and city planning. Curious about Internet of Things. Smart Building Advocates.