Fatigue, discomfort and even pain can be caused by poor sitting posture. OfficeDesigns has a simple guide to help you maintain correct sitting posture while you work. Focus on:

  1. Eyes & Neck
  2. Upper Back
  3. Arms & Wrists
  4. Lower Back
  5. Hips & Bottom
  6. Knee & Lower Legs
  7. Seat Height & Feet

Infographic: Avoid Desk Pain With Correct Sitting Posture

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